Campbell's Ready to Serve Low Sodium Tomato Soup vs Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup
Nutrition comparison per 100 g serving
Ad 468x60
Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup wins in 6 out of 12 nutrient categories
Campbell's Ready to Serve Low Sodium Tomato Soup: 2
vs
Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup: 6
(4 ties)
Overview
| Nutrient | Campbell's Ready to Serve Low Sodium Tomato Soup | Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup | Winner |
|---|---|---|---|
| Calories | 53 cal | 32 cal | |
| Protein | 1.0 g | 2.4 g | |
| Carbs | 10.7 g | 5.6 g | |
| Fat | 0.5 g | 0.2 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Campbell's Ready to Serve Low Sodium Tomato Soup | Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Campbell's Ready to Serve Low Sodium Tomato Soup | Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 24 MG | 193 MG |