Campbell's Pork and Beans vs BIRDS EYE California Blend
Nutrition comparison per 100 g serving
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BIRDS EYE California Blend wins in 6 out of 13 nutrient categories
Campbell's Pork and Beans: 5
vs
BIRDS EYE California Blend: 6
(2 ties)
Overview
| Nutrient | Campbell's Pork and Beans | BIRDS EYE California Blend | Winner |
|---|---|---|---|
| Calories | 100 cal | 32 cal | |
| Protein | 3.9 g | 1.3 g | |
| Carbs | 20.8 g | 6.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 4.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Campbell's Pork and Beans | BIRDS EYE California Blend | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 346 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Campbell's Pork and Beans | BIRDS EYE California Blend | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 208 MG | 256 MG | |
| Sodium, Na | 369 MG | 45 MG |