CAMPBELL'S vs CAPE COD
Nutrition comparison per 100 g serving
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CAPE COD wins in 7 out of 10 nutrient categories
CAMPBELL'S: 2
vs
CAPE COD: 7
(1 ties)
Overview
| Nutrient | CAMPBELL'S | CAPE COD | Winner |
|---|---|---|---|
| Calories | 33 cal | 75 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 4.6 g | 13.3 g | |
| Fat | 0.6 g | 0.4 g | |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG |
Minerals
| Mineral | CAMPBELL'S | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 50 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 329 MG | 575 MG |