CAMPBELL'S vs GOYA
Nutrition comparison per 100 g serving
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GOYA wins in 7 out of 10 nutrient categories
CAMPBELL'S: 2
vs
GOYA: 7
(1 ties)
Overview
| Nutrient | CAMPBELL'S | GOYA | Winner |
|---|---|---|---|
| Calories | 117 cal | 48 cal | |
| Protein | 7.5 g | 5.2 g | |
| Carbs | 6.7 g | 5.6 g | |
| Fat | 6.7 g | 0.8 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CAMPBELL'S | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 60 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 321 MG | 369 MG |