Campbell's Culinary Reserve Frozen Condensed Vegetable Beef with Barley Soup vs Progresso Light Vegetable Soup
Nutrition comparison per 100 g serving
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Progresso Light Vegetable Soup wins in 6 out of 12 nutrient categories
Campbell's Culinary Reserve Frozen Condensed Vegetable Beef with Barley Soup: 3
vs
Progresso Light Vegetable Soup: 6
(3 ties)
Overview
| Nutrient | Campbell's Culinary Reserve Frozen Condensed Vegetable Beef with Barley Soup | Progresso Light Vegetable Soup | Winner |
|---|---|---|---|
| Calories | 71 cal | 29 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 11.9 g | 6.3 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Campbell's Culinary Reserve Frozen Condensed Vegetable Beef with Barley Soup | Progresso Light Vegetable Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Campbell's Culinary Reserve Frozen Condensed Vegetable Beef with Barley Soup | Progresso Light Vegetable Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 206 MG | 252 MG | |
| Sodium, Na | 492 MG | 197 MG |