Campbell's Culinary Reserve Frozen Condensed Healthy Request Mediterranean Style Vegetable Soup vs Progresso Organic Garden Vegetable Soup
Nutrition comparison per 100 g serving
Ad 468x60
Campbell's Culinary Reserve Frozen Condensed Healthy Request Mediterranean Style Vegetable Soup wins in 7 out of 12 nutrient categories
Campbell's Culinary Reserve Frozen Condensed Healthy Request Mediterranean Style Vegetable Soup: 7
vs
Progresso Organic Garden Vegetable Soup: 3
(2 ties)
Overview
| Nutrient | Campbell's Culinary Reserve Frozen Condensed Healthy Request Mediterranean Style Vegetable Soup | Progresso Organic Garden Vegetable Soup | Winner |
|---|---|---|---|
| Calories | 79 cal | 37 cal | |
| Protein | 4.0 g | 1.2 g | |
| Carbs | 13.5 g | 7.4 g | |
| Fat | 1.2 g | 0.2 g | |
| Fiber | 4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Campbell's Culinary Reserve Frozen Condensed Healthy Request Mediterranean Style Vegetable Soup | Progresso Organic Garden Vegetable Soup | Winner |
|---|---|---|---|
| Vitamin A, RAE | 159 UG | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Campbell's Culinary Reserve Frozen Condensed Healthy Request Mediterranean Style Vegetable Soup | Progresso Organic Garden Vegetable Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 619 MG | 164 MG | |
| Sodium, Na | 325 MG | 275 MG |