Campbell's Condensed Unsalted Tomato Soup vs Progresso Light Chicken & Cheese Enchilada Soup
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Campbell's Condensed Unsalted Tomato Soup: 5
vs
Progresso Light Chicken & Cheese Enchilada Soup: 5
(2 ties)
Overview
| Nutrient | Campbell's Condensed Unsalted Tomato Soup | Progresso Light Chicken & Cheese Enchilada Soup | Winner |
|---|---|---|---|
| Calories | 73 cal | 37 cal | |
| Protein | 1.6 g | 2.0 g | |
| Carbs | 16.1 g | 4.1 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Campbell's Condensed Unsalted Tomato Soup | Progresso Light Chicken & Cheese Enchilada Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Campbell's Condensed Unsalted Tomato Soup | Progresso Light Chicken & Cheese Enchilada Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 468 MG | 163 MG | |
| Sodium, Na | 40 MG | 268 MG |