Campbell's Condensed Old Fashioned Tomato Rice Soup vs Progresso Organic Garden Vegetable Soup
Nutrition comparison per 100 g serving
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Progresso Organic Garden Vegetable Soup wins in 6 out of 11 nutrient categories
Campbell's Condensed Old Fashioned Tomato Rice Soup: 3
vs
Progresso Organic Garden Vegetable Soup: 6
(2 ties)
Overview
| Nutrient | Campbell's Condensed Old Fashioned Tomato Rice Soup | Progresso Organic Garden Vegetable Soup | Winner |
|---|---|---|---|
| Calories | 95 cal | 37 cal | |
| Protein | 1.6 g | 1.2 g | |
| Carbs | 19.8 g | 7.4 g | |
| Fat | 1.2 g | 0.2 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Campbell's Condensed Old Fashioned Tomato Rice Soup | Progresso Organic Garden Vegetable Soup | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Campbell's Condensed Old Fashioned Tomato Rice Soup | Progresso Organic Garden Vegetable Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 143 MG | 164 MG | |
| Sodium, Na | 611 MG | 275 MG |