Campbell's Chunky Soup vs Progresso Light Zesty Southwestern Style Vegetable Soup
Nutrition comparison per 100 g serving
Ad 468x60
Progresso Light Zesty Southwestern Style Vegetable Soup wins in 6 out of 11 nutrient categories
Campbell's Chunky Soup: 3
vs
Progresso Light Zesty Southwestern Style Vegetable Soup: 6
(2 ties)
Overview
| Nutrient | Campbell's Chunky Soup | Progresso Light Zesty Southwestern Style Vegetable Soup | Winner |
|---|---|---|---|
| Calories | 46 cal | 25 cal | |
| Protein | 2.5 g | 1.2 g | |
| Carbs | 7.1 g | 5.0 g | |
| Fat | 0.6 g | 0.4 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Campbell's Chunky Soup | Progresso Light Zesty Southwestern Style Vegetable Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Campbell's Chunky Soup | Progresso Light Zesty Southwestern Style Vegetable Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 446 MG | 207 MG | |
| Sodium, Na | 171 MG | 194 MG |