Campbell's Chunky Soup vs Progresso Light Vegetable Soup
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Campbell's Chunky Soup: 4
vs
Progresso Light Vegetable Soup: 4
(3 ties)
Overview
| Nutrient | Campbell's Chunky Soup | Progresso Light Vegetable Soup | Winner |
|---|---|---|---|
| Calories | 83 cal | 29 cal | |
| Protein | 3.8 g | 0.8 g | |
| Carbs | 10.8 g | 6.3 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Campbell's Chunky Soup | Progresso Light Vegetable Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Campbell's Chunky Soup | Progresso Light Vegetable Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 192 MG | 252 MG | |
| Sodium, Na | 329 MG | 197 MG |