Campbell's Chunky Soup vs Progresso Light Chicken & Cheese Enchilada Soup
Nutrition comparison per 100 g serving
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Progresso Light Chicken & Cheese Enchilada Soup wins in 5 out of 11 nutrient categories
Campbell's Chunky Soup: 4
vs
Progresso Light Chicken & Cheese Enchilada Soup: 5
(2 ties)
Overview
| Nutrient | Campbell's Chunky Soup | Progresso Light Chicken & Cheese Enchilada Soup | Winner |
|---|---|---|---|
| Calories | 44 cal | 37 cal | |
| Protein | 2.8 g | 2.0 g | |
| Carbs | 6.7 g | 4.1 g | |
| Fat | 0.7 g | 1.2 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Campbell's Chunky Soup | Progresso Light Chicken & Cheese Enchilada Soup | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Campbell's Chunky Soup | Progresso Light Chicken & Cheese Enchilada Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 113 MG | 163 MG | |
| Sodium, Na | 255 MG | 268 MG |