CAMPBELL'S vs 16 BEAN SOUP MIX
Nutrition comparison per 100 g serving
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CAMPBELL'S wins in 6 out of 11 nutrient categories
CAMPBELL'S: 6
vs
16 BEAN SOUP MIX: 4
(1 ties)
Overview
| Nutrient | CAMPBELL'S | 16 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 54 cal | 257 cal | |
| Protein | 2.9 g | 20 g | |
| Carbs | 7.5 g | 62.9 g | |
| Fat | 1.3 g | 1.4 g | |
| Fiber | 0.8 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S | 16 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CAMPBELL'S | 16 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 6 MG | |
| Potassium, K | 312 MG | 1,257 MG | |
| Sodium, Na | 171 MG | 14 MG |