Campbell's Chunky Classic Chicken Noodle Soup vs Sauce, steak
Nutrition comparison per 100 g serving
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Sauce, steak wins in 22 out of 28 nutrient categories
Campbell's Chunky Classic Chicken Noodle Soup: 3
vs
Sauce, steak: 22
(3 ties)
Overview
| Nutrient | Campbell's Chunky Classic Chicken Noodle Soup | Sauce, steak | Winner |
|---|---|---|---|
| Calories | 49 cal | 95 cal | |
| Protein | 3.7 g | 1.3 g | |
| Carbs | 5.7 g | 22.0 g | |
| Fat | 1.2 g | 0.2 g | |
| Fiber | 0.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Campbell's Chunky Classic Chicken Noodle Soup | Sauce, steak | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 11.5 MG | |
| Folate, total | 0 UG | 8 UG | |
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.0 MG | |
| Vitamin A, RAE | 0 UG | 15 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 1.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 2.2 UG |
Minerals
| Mineral | Campbell's Chunky Classic Chicken Noodle Soup | Sauce, steak | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 19 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Manganese, Mn | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 33 MG | |
| Potassium, K | 208 MG | 312 MG | |
| Selenium, Se | 0 UG | 0.8 UG | |
| Sodium, Na | 322 MG | 1,647 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |