CAMPBELL'S CHUNKY BEANS CHICKEN vs Furmanos; 1/#10 Kidney Beans - Dark in Brine
Nutrition comparison per 100 g serving
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Furmanos; 1/#10 Kidney Beans - Dark in Brine wins in 17 out of 23 nutrient categories
CAMPBELL'S CHUNKY BEANS CHICKEN: 1
vs
Furmanos; 1/#10 Kidney Beans - Dark in Brine: 17
(5 ties)
Overview
| Nutrient | CAMPBELL'S CHUNKY BEANS CHICKEN | Furmanos; 1/#10 Kidney Beans - Dark in Brine | Winner |
|---|---|---|---|
| Calories | 115 cal | 89 cal | |
| Protein | 5.4 g | 8 g | |
| Carbs | 21.5 g | 21 g | |
| Fat | 0.8 g | 0.2 g | |
| Fiber | 3.8 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S CHUNKY BEANS CHICKEN | Furmanos; 1/#10 Kidney Beans - Dark in Brine | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 0 MG | Tie |
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 0.6 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 5.1 UG |
Minerals
| Mineral | CAMPBELL'S CHUNKY BEANS CHICKEN | Furmanos; 1/#10 Kidney Beans - Dark in Brine | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 53 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 1.4 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 38 MG | |
| Phosphorus, P | 0 MG | 109 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 91 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |