CAMEMBERT SOFT-RIPENED CHEESE vs QUESO OAXACA SHREDDED CHEESE
Nutrition comparison per 100 g serving
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QUESO OAXACA SHREDDED CHEESE wins in 4 out of 10 nutrient categories
CAMEMBERT SOFT-RIPENED CHEESE: 1
vs
QUESO OAXACA SHREDDED CHEESE: 4
(5 ties)
Overview
| Nutrient | CAMEMBERT SOFT-RIPENED CHEESE | QUESO OAXACA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAMEMBERT SOFT-RIPENED CHEESE | QUESO OAXACA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 571 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 714 MG |