CAMBRIDGE FARMS vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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BROCCOLI FLORETS wins in 6 out of 11 nutrient categories
CAMBRIDGE FARMS: 3
vs
BROCCOLI FLORETS: 6
(2 ties)
Overview
| Nutrient | CAMBRIDGE FARMS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 72 cal | 29 cal | |
| Protein | 3.3 g | 1.2 g | |
| Carbs | 13.3 g | 4.7 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMBRIDGE FARMS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | CAMBRIDGE FARMS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 67 MG | 18 MG |