CALZONE vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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CHEESE PIZZA wins in 7 out of 10 nutrient categories
CALZONE: 2
vs
CHEESE PIZZA: 7
(1 ties)
Overview
| Nutrient | CALZONE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 308 cal | 240 cal | |
| Protein | 12.6 g | 15.5 g | |
| Carbs | 29.8 g | 21.7 g | |
| Fat | 15.2 g | 10.1 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALZONE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 7 MG |
Minerals
| Mineral | CALZONE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 349 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 657 MG | 481 MG |