CALZONE FOUR CHEESE PROVOLONE vs REGGIO'S
Nutrition comparison per 100 g serving
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CALZONE FOUR CHEESE PROVOLONE wins in 7 out of 11 nutrient categories
CALZONE FOUR CHEESE PROVOLONE: 7
vs
REGGIO'S: 3
(1 ties)
Overview
| Nutrient | CALZONE FOUR CHEESE PROVOLONE | REGGIO'S | Winner |
|---|---|---|---|
| Calories | 253 cal | 321 cal | |
| Protein | 12.6 g | 12.2 g | |
| Carbs | 29.8 g | 37.4 g | |
| Fat | 9.1 g | 13.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALZONE FOUR CHEESE PROVOLONE | REGGIO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CALZONE FOUR CHEESE PROVOLONE | REGGIO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 153 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 551 MG | 542 MG |