CALZONE FOUR CHEESE PROVOLONE vs RED BARON
Nutrition comparison per 100 g serving
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RED BARON wins in 6 out of 11 nutrient categories
CALZONE FOUR CHEESE PROVOLONE: 3
vs
RED BARON: 6
(2 ties)
Overview
| Nutrient | CALZONE FOUR CHEESE PROVOLONE | RED BARON | Winner |
|---|---|---|---|
| Calories | 253 cal | 244 cal | |
| Protein | 12.6 g | 11.1 g | |
| Carbs | 29.8 g | 31.1 g | |
| Fat | 9.1 g | 8.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALZONE FOUR CHEESE PROVOLONE | RED BARON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALZONE FOUR CHEESE PROVOLONE | RED BARON | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 148 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 71 MG | 178 MG | |
| Sodium, Na | 551 MG | 600 MG |