CALZONE FOUR CHEESE PROVOLONE vs DEEP DISH PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CALZONE FOUR CHEESE PROVOLONE: 5
vs
DEEP DISH PIZZA: 5
(1 ties)
Overview
| Nutrient | CALZONE FOUR CHEESE PROVOLONE | DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Calories | 253 cal | 229 cal | |
| Protein | 12.6 g | 9.3 g | |
| Carbs | 29.8 g | 26.4 g | |
| Fat | 9.1 g | 9.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALZONE FOUR CHEESE PROVOLONE | DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CALZONE FOUR CHEESE PROVOLONE | DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 250 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 551 MG | 321 MG |