CALZONE FOUR CHEESE vs MACABEE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CALZONE FOUR CHEESE: 5
vs
MACABEE: 5
(1 ties)
Overview
| Nutrient | CALZONE FOUR CHEESE | MACABEE | Winner |
|---|---|---|---|
| Calories | 256 cal | 213 cal | |
| Protein | 12.8 g | 10.6 g | |
| Carbs | 26.9 g | 29.8 g | |
| Fat | 10.6 g | 6.4 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALZONE FOUR CHEESE | MACABEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | CALZONE FOUR CHEESE | MACABEE | Winner |
|---|---|---|---|
| Calcium, Ca | 367 MG | 213 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 599 MG | 532 MG |