CALZONE FOUR CHEESE vs ITALIAN STYLE FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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CALZONE FOUR CHEESE wins in 6 out of 11 nutrient categories
CALZONE FOUR CHEESE: 6
vs
ITALIAN STYLE FLATBREAD PIZZA: 4
(1 ties)
Overview
| Nutrient | CALZONE FOUR CHEESE | ITALIAN STYLE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 256 cal | 252 cal | |
| Protein | 12.8 g | 11.5 g | |
| Carbs | 26.9 g | 24.4 g | |
| Fat | 10.6 g | 13.0 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALZONE FOUR CHEESE | ITALIAN STYLE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | CALZONE FOUR CHEESE | ITALIAN STYLE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 367 MG | 76 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 599 MG | 687 MG |