CALROSE RICE vs HERITAGE SELECT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CALROSE RICE: 4
vs
HERITAGE SELECT: 4
(3 ties)
Overview
| Nutrient | CALROSE RICE | HERITAGE SELECT | Winner |
|---|---|---|---|
| Calories | 352 cal | 356 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 79.6 g | 80 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 3.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALROSE RICE | HERITAGE SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALROSE RICE | HERITAGE SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 28 MG | 289 MG |