CALROSE PLUS+ BLEND ENRICHED WHITE AND BROWN CALROSE MEDIUM GRAIN RICE vs BASMATI & FLAXSEED RICE BLEND
Nutrition comparison per 100 g serving
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CALROSE PLUS+ BLEND ENRICHED WHITE AND BROWN CALROSE MEDIUM GRAIN RICE wins in 8 out of 15 nutrient categories
CALROSE PLUS+ BLEND ENRICHED WHITE AND BROWN CALROSE MEDIUM GRAIN RICE: 8
vs
BASMATI & FLAXSEED RICE BLEND: 4
(3 ties)
Overview
| Nutrient | CALROSE PLUS+ BLEND ENRICHED WHITE AND BROWN CALROSE MEDIUM GRAIN RICE | BASMATI & FLAXSEED RICE BLEND | Winner |
|---|---|---|---|
| Calories | 354 cal | 375 cal | |
| Protein | 6.3 g | 10.4 g | |
| Carbs | 79.2 g | 70.8 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 2.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALROSE PLUS+ BLEND ENRICHED WHITE AND BROWN CALROSE MEDIUM GRAIN RICE | BASMATI & FLAXSEED RICE BLEND | Winner |
|---|---|---|---|
| Folate, total | 188 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | CALROSE PLUS+ BLEND ENRICHED WHITE AND BROWN CALROSE MEDIUM GRAIN RICE | BASMATI & FLAXSEED RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 4.2 MG | 2.3 MG | |
| Magnesium, Mg | 56 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |