CALORIE FREE SWEETENER vs GRANULATED SUGAR
Nutrition comparison per 100 g serving
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GRANULATED SUGAR wins in 6 out of 10 nutrient categories
CALORIE FREE SWEETENER: 2
vs
GRANULATED SUGAR: 6
(2 ties)
Overview
| Nutrient | CALORIE FREE SWEETENER | GRANULATED SUGAR | Winner |
|---|---|---|---|
| Calories | 0 cal | 875 cal | |
| Protein | 0 g | 75 g | |
| Carbs | 200 g | 100 g | |
| Fat | 0 g | 62.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALORIE FREE SWEETENER | GRANULATED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 350 MG | |
| Iron, Fe | 0 MG | 12.5 MG | |
| Potassium, K | 0 MG | 862 MG | |
| Sodium, Na | 0 MG | 875 MG |