CALISE BAKERY vs RED PEPPER WHOLE GRAIN VEGETABLE BREAD
Nutrition comparison per 100 g serving
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RED PEPPER WHOLE GRAIN VEGETABLE BREAD wins in 7 out of 14 nutrient categories
CALISE BAKERY: 4
vs
RED PEPPER WHOLE GRAIN VEGETABLE BREAD: 7
(3 ties)
Overview
| Nutrient | CALISE BAKERY | RED PEPPER WHOLE GRAIN VEGETABLE BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 263 cal | |
| Protein | 5.8 g | 15.8 g | |
| Carbs | 53.9 g | 50 g | |
| Fat | 0.5 g | 2.6 g | |
| Fiber | 1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALISE BAKERY | RED PEPPER WHOLE GRAIN VEGETABLE BREAD | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALISE BAKERY | RED PEPPER WHOLE GRAIN VEGETABLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 105 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 289 MG | |
| Sodium, Na | 246 MG | 447 MG |