CALISE BAKERY vs PREMIUM MULTI GRAIN BREAD
Nutrition comparison per 100 g serving
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PREMIUM MULTI GRAIN BREAD wins in 8 out of 13 nutrient categories
CALISE BAKERY: 3
vs
PREMIUM MULTI GRAIN BREAD: 8
(2 ties)
Overview
| Nutrient | CALISE BAKERY | PREMIUM MULTI GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 233 cal | |
| Protein | 5.8 g | 10 g | |
| Carbs | 53.9 g | 48.3 g | |
| Fat | 0.5 g | 2.5 g | |
| Fiber | 1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALISE BAKERY | PREMIUM MULTI GRAIN BREAD | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | CALISE BAKERY | PREMIUM MULTI GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 246 MG | 467 MG |