CALIFORNIA YELLOW PEACHES SLICES IN EXTRA LIGHT SYRUP vs MANDARIN WHOLE SEGMENT ORANGES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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CALIFORNIA YELLOW PEACHES SLICES IN EXTRA LIGHT SYRUP wins in 6 out of 11 nutrient categories
CALIFORNIA YELLOW PEACHES SLICES IN EXTRA LIGHT SYRUP: 6
vs
MANDARIN WHOLE SEGMENT ORANGES IN LIGHT SYRUP: 3
(2 ties)
Overview
| Nutrient | CALIFORNIA YELLOW PEACHES SLICES IN EXTRA LIGHT SYRUP | MANDARIN WHOLE SEGMENT ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 50 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 11.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA YELLOW PEACHES SLICES IN EXTRA LIGHT SYRUP | MANDARIN WHOLE SEGMENT ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 15 MG |
Minerals
| Mineral | CALIFORNIA YELLOW PEACHES SLICES IN EXTRA LIGHT SYRUP | MANDARIN WHOLE SEGMENT ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 8 MG | 7 MG |