CALIFORNIA VEGGIE BURGERS vs SEASONED TUNA BURGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CALIFORNIA VEGGIE BURGERS: 5
vs
SEASONED TUNA BURGER: 5
(2 ties)
Overview
| Nutrient | CALIFORNIA VEGGIE BURGERS | SEASONED TUNA BURGER | Winner |
|---|---|---|---|
| Calories | 183 cal | 177 cal | |
| Protein | 7.0 g | 20.4 g | |
| Carbs | 18.3 g | 4.4 g | |
| Fat | 8.5 g | 7.1 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA VEGGIE BURGERS | SEASONED TUNA BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALIFORNIA VEGGIE BURGERS | SEASONED TUNA BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 352 MG | 265 MG |