CALIFORNIA SUSHI GO! ROLL vs BENTO EXPRESS
Nutrition comparison per 100 g serving
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BENTO EXPRESS wins in 6 out of 11 nutrient categories
CALIFORNIA SUSHI GO! ROLL: 4
vs
BENTO EXPRESS: 6
(1 ties)
Overview
| Nutrient | CALIFORNIA SUSHI GO! ROLL | BENTO EXPRESS | Winner |
|---|---|---|---|
| Calories | 112 cal | 135 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 15.9 g | 22 g | |
| Fat | 4.1 g | 4 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA SUSHI GO! ROLL | BENTO EXPRESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | CALIFORNIA SUSHI GO! ROLL | BENTO EXPRESS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 159 MG | 250 MG |