CALIFORNIA SUNGOLD PISTACHIOS vs CHOPPED MACADAMIA
Nutrition comparison per 100 g serving
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CHOPPED MACADAMIA wins in 6 out of 11 nutrient categories
CALIFORNIA SUNGOLD PISTACHIOS: 3
vs
CHOPPED MACADAMIA: 6
(2 ties)
Overview
| Nutrient | CALIFORNIA SUNGOLD PISTACHIOS | CHOPPED MACADAMIA | Winner |
|---|---|---|---|
| Calories | 475 cal | 719 cal | |
| Protein | 2.5 g | 1.8 g | |
| Carbs | 65 g | 14.0 g | |
| Fat | 25 g | 75.4 g | |
| Fiber | 5 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA SUNGOLD PISTACHIOS | CHOPPED MACADAMIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CALIFORNIA SUNGOLD PISTACHIOS | CHOPPED MACADAMIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |