CALIFORNIA SUN-DRIED RAISINS MINI PACKS vs MULBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
MULBERRIES wins in 5 out of 11 nutrient categories
CALIFORNIA SUN-DRIED RAISINS MINI PACKS: 4
vs
MULBERRIES: 5
(2 ties)
Overview
| Nutrient | CALIFORNIA SUN-DRIED RAISINS MINI PACKS | MULBERRIES | Winner |
|---|---|---|---|
| Calories | 286 cal | 329 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 78.6 g | 78.6 g | Tie |
| Fat | 0 g | 3.6 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA SUN-DRIED RAISINS MINI PACKS | MULBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 278.6 MG |
Minerals
| Mineral | CALIFORNIA SUN-DRIED RAISINS MINI PACKS | MULBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 286 MG | |
| Iron, Fe | 1.4 MG | 12.9 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 29 MG | 0 MG |