CALIFORNIA STYLE VEGETABLES BROCCOLI FLORETS vs WINTER BLEND BROCCOLI & CAULIFLOWER
Nutrition comparison per 100 g serving
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WINTER BLEND BROCCOLI & CAULIFLOWER wins in 3 out of 10 nutrient categories
CALIFORNIA STYLE VEGETABLES BROCCOLI FLORETS: 1
vs
WINTER BLEND BROCCOLI & CAULIFLOWER: 3
(6 ties)
Overview
| Nutrient | CALIFORNIA STYLE VEGETABLES BROCCOLI FLORETS | WINTER BLEND BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 4.7 g | 4.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALIFORNIA STYLE VEGETABLES BROCCOLI FLORETS | WINTER BLEND BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 39 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 18 MG | 24 MG |