CALIFORNIA STYLE VEGETABLES BROCCOLI & CAULIFLOWER vs WINTER BLEND OF BROCCOLI FLORETS AND CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
WINTER BLEND OF BROCCOLI FLORETS AND CAULIFLOWER wins in 6 out of 11 nutrient categories
CALIFORNIA STYLE VEGETABLES BROCCOLI & CAULIFLOWER: 3
vs
WINTER BLEND OF BROCCOLI FLORETS AND CAULIFLOWER: 6
(2 ties)
Overview
| Nutrient | CALIFORNIA STYLE VEGETABLES BROCCOLI & CAULIFLOWER | WINTER BLEND OF BROCCOLI FLORETS AND CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 22 cal | 24 cal | |
| Protein | 1.1 g | 2.4 g | |
| Carbs | 4.4 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE VEGETABLES BROCCOLI & CAULIFLOWER | WINTER BLEND OF BROCCOLI FLORETS AND CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.2 MG | 35.3 MG |
Minerals
| Mineral | CALIFORNIA STYLE VEGETABLES BROCCOLI & CAULIFLOWER | WINTER BLEND OF BROCCOLI FLORETS AND CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 22 MG | 12 MG |