CALIFORNIA STYLE VEGETABLES BROCCOLI & CAULIFLOWER vs STAHLBUSH ISLAND FARMS
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA STYLE VEGETABLES BROCCOLI & CAULIFLOWER wins in 6 out of 11 nutrient categories
CALIFORNIA STYLE VEGETABLES BROCCOLI & CAULIFLOWER: 6
vs
STAHLBUSH ISLAND FARMS: 4
(1 ties)
Overview
| Nutrient | CALIFORNIA STYLE VEGETABLES BROCCOLI & CAULIFLOWER | STAHLBUSH ISLAND FARMS | Winner |
|---|---|---|---|
| Calories | 22 cal | 165 cal | |
| Protein | 1.1 g | 9.4 g | |
| Carbs | 4.4 g | 27.1 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 2.2 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE VEGETABLES BROCCOLI & CAULIFLOWER | STAHLBUSH ISLAND FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.2 MG | 1.4 MG |
Minerals
| Mineral | CALIFORNIA STYLE VEGETABLES BROCCOLI & CAULIFLOWER | STAHLBUSH ISLAND FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 22 MG | 6 MG |