CALIFORNIA STYLE VEGETABLE BLEND ORGANIC BROCCOLI vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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CALIFORNIA STYLE VEGETABLE BLEND ORGANIC BROCCOLI wins in 7 out of 11 nutrient categories
CALIFORNIA STYLE VEGETABLE BLEND ORGANIC BROCCOLI: 7
vs
MIXED VEGETABLES: 3
(1 ties)
Overview
| Nutrient | CALIFORNIA STYLE VEGETABLE BLEND ORGANIC BROCCOLI | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 67 cal | |
| Protein | 2.4 g | 2.2 g | |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE VEGETABLE BLEND ORGANIC BROCCOLI | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | CALIFORNIA STYLE VEGETABLE BLEND ORGANIC BROCCOLI | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 22 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 47 MG | 28 MG |