CALIFORNIA-STYLE SLICED RIPE OLIVES vs SPANISH MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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CALIFORNIA-STYLE SLICED RIPE OLIVES wins in 3 out of 11 nutrient categories
CALIFORNIA-STYLE SLICED RIPE OLIVES: 3
vs
SPANISH MANZANILLA OLIVES: 1
(7 ties)
Overview
| Nutrient | CALIFORNIA-STYLE SLICED RIPE OLIVES | SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 156 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 15.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA-STYLE SLICED RIPE OLIVES | SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA-STYLE SLICED RIPE OLIVES | SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 781 MG | 1,600 MG |