CALIFORNIA STYLE MINCED GARLIC vs SWEET & SPICY CORN & BLACK BEAN MEDLEY
Nutrition comparison per 100 g serving
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SWEET & SPICY CORN & BLACK BEAN MEDLEY wins in 4 out of 8 nutrient categories
CALIFORNIA STYLE MINCED GARLIC: 1
vs
SWEET & SPICY CORN & BLACK BEAN MEDLEY: 4
(3 ties)
Overview
| Nutrient | CALIFORNIA STYLE MINCED GARLIC | SWEET & SPICY CORN & BLACK BEAN MEDLEY | Winner |
|---|---|---|---|
| Calories | 300 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 21.4 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE MINCED GARLIC | SWEET & SPICY CORN & BLACK BEAN MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 150 MG |
Minerals
| Mineral | CALIFORNIA STYLE MINCED GARLIC | SWEET & SPICY CORN & BLACK BEAN MEDLEY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 143 MG |