CALIFORNIA STYLE LAMB PATTIES vs PREMIUM CHICKEN BREAST FILLET
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA STYLE LAMB PATTIES wins in 6 out of 10 nutrient categories
CALIFORNIA STYLE LAMB PATTIES: 6
vs
PREMIUM CHICKEN BREAST FILLET: 2
(2 ties)
Overview
| Nutrient | CALIFORNIA STYLE LAMB PATTIES | PREMIUM CHICKEN BREAST FILLET | Winner |
|---|---|---|---|
| Calories | 173 cal | 214 cal | |
| Protein | 18.5 g | 14.5 g | |
| Carbs | 2.4 g | 18.8 g | |
| Fat | 9.5 g | 9.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE LAMB PATTIES | PREMIUM CHICKEN BREAST FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA STYLE LAMB PATTIES | PREMIUM CHICKEN BREAST FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 488 MG | 436 MG |