CALIFORNIA STYLE GRILLED ARTICHOKE HEARTS vs GOYA
Nutrition comparison per 100 g serving
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GOYA wins in 5 out of 10 nutrient categories
CALIFORNIA STYLE GRILLED ARTICHOKE HEARTS: 3
vs
GOYA: 5
(2 ties)
Overview
| Nutrient | CALIFORNIA STYLE GRILLED ARTICHOKE HEARTS | GOYA | Winner |
|---|---|---|---|
| Calories | 179 cal | 133 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 14.3 g | 13.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE GRILLED ARTICHOKE HEARTS | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA STYLE GRILLED ARTICHOKE HEARTS | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Sodium, Na | 714 MG | 800 MG |