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GOYA, MEDIUM PITTED RIPE BLACK OLIVES

Pickles, Olives, Peppers & Relishes Goya Foods, Inc. Branded
133 Calories
0g Protein
6.7g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 33%
Fat 13.3g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 800 MG 35%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Pastene & — NON-PAREILLE CAPERS 31 6.3g 6.3g 0g Quisling Media — RAW PICKLED GARLIC 400 10g 20g 35g Hannaford Bros — BABY DILL PICKLES 18 0g 3.6g 0g M. A. Gedney — BANANA PEPPER RELISH 167 0g 33.3g 0g Schnuck — HOT DOG RELISH 100 0g 26.7g 0g Norpa — SUN-DRIED TOMATO, KALAMATA OLIVES & OREGANO 357 7.1g 35.7g 21.4g

Nutrition Highlights

  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (35% DV).

About GOYA, MEDIUM PITTED RIPE BLACK OLIVES

Goya Medium Pitted Ripe Black Olives are a simple pantry staple with 133 calories, 6.67g carbs, and 13.33g fat per 15g serving, with no protein. Made from ripe black olives, water, and salt with ferrous gluconate to stabilize color, they are a classic olive product in the Pickles, Olives, and Peppers category.

Ingredients

RIPE BLACK OLIVES, WATER, SALT AND FERROUS GLUCONATE ADDED TO STABILIZE COLOR.

Dietary Information

Notable micronutrients in GOYA, MEDIUM PITTED RIPE BLACK OLIVES include Sodium, Na (35% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, GOYA, MEDIUM PITTED RIPE BLACK OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GOYA, MEDIUM PITTED RIPE BLACK OLIVES

See how GOYA, MEDIUM PITTED RIPE BLACK OLIVES compares to other foods in terms of nutrition:

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