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GOYA, MEDIUM PITTED RIPE BLACK OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (35% DV).
About GOYA, MEDIUM PITTED RIPE BLACK OLIVES
Goya Medium Pitted Ripe Black Olives are a simple pantry staple with 133 calories, 6.67g carbs, and 13.33g fat per 15g serving, with no protein. Made from ripe black olives, water, and salt with ferrous gluconate to stabilize color, they are a classic olive product in the Pickles, Olives, and Peppers category.
Ingredients
RIPE BLACK OLIVES, WATER, SALT AND FERROUS GLUCONATE ADDED TO STABILIZE COLOR.
Dietary Information
Notable micronutrients in GOYA, MEDIUM PITTED RIPE BLACK OLIVES include Sodium, Na (35% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, GOYA, MEDIUM PITTED RIPE BLACK OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GOYA, MEDIUM PITTED RIPE BLACK OLIVES
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