CALIFORNIA STYLE CLASSIC BLENDS BROCCOLI vs FRENCH CUT GREEN BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CALIFORNIA STYLE CLASSIC BLENDS BROCCOLI: 4
vs
FRENCH CUT GREEN BEANS: 4
(3 ties)
Overview
| Nutrient | CALIFORNIA STYLE CLASSIC BLENDS BROCCOLI | FRENCH CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 35 cal | 42 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 5.9 g | 6.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE CLASSIC BLENDS BROCCOLI | FRENCH CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 0 MG |
Minerals
| Mineral | CALIFORNIA STYLE CLASSIC BLENDS BROCCOLI | FRENCH CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 35 MG | 0 MG |