CALIFORNIA STYLE CHICKEN BUTTER LETTUCE WRAP KIT vs BEEF SHEPHERD'S PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CALIFORNIA STYLE CHICKEN BUTTER LETTUCE WRAP KIT: 5
vs
BEEF SHEPHERD'S PIE: 5
(1 ties)
Overview
| Nutrient | CALIFORNIA STYLE CHICKEN BUTTER LETTUCE WRAP KIT | BEEF SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calories | 130 cal | 100 cal | |
| Protein | 9 g | 6.1 g | |
| Carbs | 9 g | 10 g | |
| Fat | 6 g | 3.9 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE CHICKEN BUTTER LETTUCE WRAP KIT | BEEF SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CALIFORNIA STYLE CHICKEN BUTTER LETTUCE WRAP KIT | BEEF SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 26 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 290 MG | 343 MG |