CALIFORNIA STYLE ARTICHOKE HEARTS IN WATER vs SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PEAS wins in 5 out of 11 nutrient categories
CALIFORNIA STYLE ARTICHOKE HEARTS IN WATER: 3
vs
SWEET PEAS: 5
(3 ties)
Overview
| Nutrient | CALIFORNIA STYLE ARTICHOKE HEARTS IN WATER | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 54 cal | 27 cal | |
| Protein | 3.6 g | 1.8 g | |
| Carbs | 10.7 g | 4.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE ARTICHOKE HEARTS IN WATER | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 53.1 MG |
Minerals
| Mineral | CALIFORNIA STYLE ARTICHOKE HEARTS IN WATER | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 607 MG | 124 MG |