CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA vs WHITE CHICKEN AND PASTA WITH CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA wins in 6 out of 11 nutrient categories
CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA: 6
vs
WHITE CHICKEN AND PASTA WITH CARROTS: 4
(1 ties)
Overview
| Nutrient | CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA | WHITE CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 102 cal | 100 cal | |
| Protein | 5.0 g | 5.4 g | |
| Carbs | 13.8 g | 16.7 g | |
| Fat | 3.2 g | 1.3 g | |
| Fiber | 3.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA | WHITE CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA | WHITE CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 12 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 269 MG | 142 MG | |
| Sodium, Na | 191 MG | 433 MG |