CALIFORNIA SOURDOUGH BREAD vs THE ORIGINAL PITA BREAD
Nutrition comparison per 100 g serving
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CALIFORNIA SOURDOUGH BREAD wins in 5 out of 11 nutrient categories
CALIFORNIA SOURDOUGH BREAD: 5
vs
THE ORIGINAL PITA BREAD: 4
(2 ties)
Overview
| Nutrient | CALIFORNIA SOURDOUGH BREAD | THE ORIGINAL PITA BREAD | Winner |
|---|---|---|---|
| Calories | 179 cal | 212 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 35.7 g | 45.9 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA SOURDOUGH BREAD | THE ORIGINAL PITA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA SOURDOUGH BREAD | THE ORIGINAL PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 61 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 161 MG | 247 MG |