CALIFORNIA SLICED RIPE OLIVES vs PECAN FETA SALAD
Nutrition comparison per 100 g serving
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PECAN FETA SALAD wins in 5 out of 10 nutrient categories
CALIFORNIA SLICED RIPE OLIVES: 4
vs
PECAN FETA SALAD: 5
(1 ties)
Overview
| Nutrient | CALIFORNIA SLICED RIPE OLIVES | PECAN FETA SALAD | Winner |
|---|---|---|---|
| Calories | 156 cal | 272 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.3 g | 8.2 g | |
| Fat | 15.6 g | 25.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA SLICED RIPE OLIVES | PECAN FETA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | CALIFORNIA SLICED RIPE OLIVES | PECAN FETA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 781 MG | 174 MG |