CALIFORNIA SLICED ALMONDS vs COCO TWIST ROASTED & SPRINKLED WITH COCONUT PECANS SNACKS
Nutrition comparison per 100 g serving
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CALIFORNIA SLICED ALMONDS wins in 6 out of 10 nutrient categories
CALIFORNIA SLICED ALMONDS: 6
vs
COCO TWIST ROASTED & SPRINKLED WITH COCONUT PECANS SNACKS: 2
(2 ties)
Overview
| Nutrient | CALIFORNIA SLICED ALMONDS | COCO TWIST ROASTED & SPRINKLED WITH COCONUT PECANS SNACKS | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 20 g | 57.1 g | |
| Fat | 50 g | 32.1 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALIFORNIA SLICED ALMONDS | COCO TWIST ROASTED & SPRINKLED WITH COCONUT PECANS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 61 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 733 MG | 161 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |