CALIFORNIA ROLL WR vs CRUNCHY TUNA ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA ROLL WR wins in 6 out of 11 nutrient categories
CALIFORNIA ROLL WR: 6
vs
CRUNCHY TUNA ROLL WR: 4
(1 ties)
Overview
| Nutrient | CALIFORNIA ROLL WR | CRUNCHY TUNA ROLL WR | Winner |
|---|---|---|---|
| Calories | 155 cal | 162 cal | |
| Protein | 3.9 g | 6.2 g | |
| Carbs | 30.5 g | 27.2 g | |
| Fat | 2.6 g | 3.3 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA ROLL WR | CRUNCHY TUNA ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.7 MG |
Minerals
| Mineral | CALIFORNIA ROLL WR | CRUNCHY TUNA ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 7 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 416 MG | 392 MG |