CALIFORNIA ROLL vs TERIYAKI WRAP
Nutrition comparison per 100 g serving
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TERIYAKI WRAP wins in 5 out of 10 nutrient categories
CALIFORNIA ROLL: 4
vs
TERIYAKI WRAP: 5
(1 ties)
Overview
| Nutrient | CALIFORNIA ROLL | TERIYAKI WRAP | Winner |
|---|---|---|---|
| Calories | 120 cal | 160 cal | |
| Protein | 4.2 g | 5.8 g | |
| Carbs | 19.0 g | 24.4 g | |
| Fat | 2.8 g | 3.9 g | |
| Fiber | 0.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA ROLL | TERIYAKI WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 9.6 MG |
Minerals
| Mineral | CALIFORNIA ROLL | TERIYAKI WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 26 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 169 MG | 346 MG |